If you’re unfamiliar with using CBD, you may wonder how much you should take. We want to help you figure out what the best plan is for you, whether you’re just starting out or if you’ve been trying CBD for a while. Keep reading to find out how much CBD you should take.
What’s the Best Dosage?
There are several factors when it comes to figuring out how much CBD will work for you. They include:
- Body chemistry
- Potency of products
The best way to figure out the best dosage for you is to start low and go slow. Although research has shown that most people can tolerate high doses of CBD, you don’t want to start out with a high dosage because you don’t know how it will affect you. Experts suggest starting out with 2 to 10 mg of CBD. If you don’t feel effects, you can increase by 2 to 5 mg every day until you start to feel effects. Some people could use 20 mg while others could use 1,500 mg every day. Since everyone is different, you’ll have to experiment and adjust when first trying CBD.
Can You Take Too Much CBD?
Another thing you may be wondering about is the possibility of using too much CBD. While this study has shown that high doses are typically tolerated well by most people, it’s best to start off slow. Before you add CBD into your daily routine, you should consult your doctor, especially if you are taking other medications. Some side effects to look out for if you have too much CBD include fatigue and appetite changes.
How Do I Know It’s Working?
Many people use CBD products for recreational purposes. If you have never taken CBD before, you may be wondering how you will know if it is working. You will feel more relaxed, but you don’t want to feel too relaxed, like almost falling asleep. Depending on how you take CBD, you can feel effects almost immediately or within 15 minutes. If you don’t feel any different after you take your dose, then you should up the amount you are taking as mentioned previously.
Different Ways to Take CBD
There are several different ways you can use CBD. You can add it to food and drinks, use pre-made edible products, or come up with another way to use it. There are rocks and flowers on our site you can use to introduce CBD into your routine. If you don’t want to use these products, you can always get some of our gummies. We also have CBD tea you can brew and drink. If you don’t want to ingest anything, we also have lotion and salve.
Since you have a pretty good idea of how much CBD you need, are you ready to incorporate CBD into your daily routine? Look through our CBD products and pick one out to try today!